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Aromatherapy essential oils, insomnia nemesis

Xiamen Jin Zuoyou Buddha Co.Ltd | Updated: Sep 27, 2016

There are many factors of insomnia, such as caused by menopause, due to irritability caused by tension, anger, fear and so on. Promote the aroma of sleep, there are many essential oils, such as lavender, orange blossom, sandalwood, orange and so on. Mainly used incense, half an hour before going to bed like to use more than essential oils are not recommended bath, massage use, especially orange blossom, bathing but will do your spirit a hundred times. In addition, more than you choose a kind of essential oils like, it is recommended not to mix with, do not have to use a variety of at the same time.